We asked the experts to separate fact from fiction.
We asked the experts to separate fact from fiction. Image: iStockSource:BodyAndSoul
Stroll any skincare aisle and you’ll likely notice a proliferation of overnight masks (of the liquid variety). But does your skin really need PM-specific products?
“Think of an overnight face mask as an intensified version of a day cream,” says Kiki Chakra, founder of Chakra Intelligent Skin clinics.
“The molecular structure can be different to allow actives to penetrate deeper and more efficiently,” she tells Body+Soul, adding that they’re not for nightly use.
Dr Yannis Alexandrides, a plastic surgeon and founder of the 111Skin skincare range, agrees: “The main difference between masks, serums and moisturisers is the frequency with which they’re used. Applying a mask every day could lead to congestion in the skin.”
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According to Alexandrides, the answer is yes, unequivocally. “Night-time is [when] your skin goes into its optimal reparative mode,” he explains. “Blood flow is also at its highest and your blood vessels are dilated, which boosts cell turnover, and increases cell production.”
Added to that, skin is “most permeable between 12am and 4am”, he says, so using a mask overnight can maximise its benefits.
“You may be sleeping, but your skin is working its hardest.”
As Diandra Politano, a skin therapist and Dior skin expert for Australia, tells Body+Soul: “While we’re resting, the skin needs deep hydration. Using something that’s heavier, and more nurturing, will support this process.”
“I recommend using an overnight face mask once a week on cleansed, dry skin,” says Chakra. “You can add a few drops of your favourite face oil over the [top] for an extra boost of hydration. The mask should always be cleansed off in the morning.”
Yads Cauchi, a dermal therapist and founder of the Be Radiant skincare course, says that while “they’re a nice addition to a skincare routine, not everybody needs [them]. It depends on the rest of your routine and the concerns you’re trying to treat.”
Chakra suggests that sleep masks are best suited to “those concerned with ageing, dehydration, pigmentation or anyone with lacklustre skin” but warns that people with inflamed skin should avoid using them and instead try a clay mask that’s removed after 20 minutes.
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